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Relaxation Yoga— SPECIAL LOCATION ( contact Caryn for address)
Relax, unwind and chill out. This transformative class relieves tension through movement combined with longer held restorative poses and focused breathing, activating the relaxation response. Unwind your mind, release bodily tension, and open your heart. All levels. Suggested love donation is $15, but donate what you wish🙏
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January 27
Community Donation Class: Core Strength Vinyasa Flow
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February 3